FitLot schedule for no-cost community classes at the Bonnabel Boat Launch this fall. Classes are being organized by JPRD and instructed by Metairie-based Physical Therapist Nicolas Lewis.
Wednesdays & Fridays from 7 - 8 AM
09/06/2023 - 10/13/2023
10/25/2023 - 12/08/2023
What to Bring:
comfortable shoes, water, towel, hand-sanitizer (if necessary)
Commit to a consistent routine by signing up for an 8 week series of FitLot classes!
These one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional twice a week and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Participants are encouraged to attend 70% of the classes in this series because it only works if you show up! We suggest people interested in the 8-week series first attend a FitLot Intro class to become familiar with the FitLot equipment and exercises.